My weight loss journey -introduction

 My weight loss journey.



Fought with discipline,perseverance and will.No gym, no trainer.No dietician , actually turning into one myself.The journey has taught me a lot.I have read and experimented a lot.My professional knowledge helped me.Now guiding women worldwide.The people who passed comments when I was obese are taking tips  now. 

I have lost 27 kg over 1 .2 years with self efforts in a scientific and healthy way being a full time working mother.

I feel no one should give excuses.If I can, anyone can .Healthy and disciplined eating habits with moderate exercises is the simple mantra.Ditch the junk .

For personalized guidance you can email me at

amulyathotambailu@gmail.com

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